Setting boundaries is a vital skill that many people struggle to develop, especially when it comes to family or close relationships. Boundaries help define what is acceptable for us, preserving our emotional health, peace, and personal space. We come across difficult...
Be warned: Long post ahead… Growing up as the eldest daughter is more than a thing of pride, plus I was also the only child for 12.5yrs before my sister came along. It often comes with a legacy of unspoken responsibilities, a mantle that falls on you, whether...
We’ve all been there: that stinging comment, the friend’s dismissive tone, the coworker’s barbed criticism. It happens in a flash – our heart races, our cheeks burn, and suddenly, the world revolves around that one perceived slight. We take it...
In my earlier post, I had shared the importance of having conversations with people in your life, especially family. In this one, I want to talk about having difficult conversations with your life partner… When you’re in a relationship, it’s...
What does Space mean to you? I did go around asking a few people this question and here is what they said…. M: Shelf space, space on the table to place all the items, whether I have enough space to sit in the living room when there are guests there GD: Square...
