Understanding Perimenopause in Your 40s: Symptoms, Moods, Hormones, and Beyond For many women in their 40s, the body begins a natural transition known as perimenopause – the period leading up to menopause. This phase, which can last anywhere from a few years to over a...
Life in your 40s can be an amazing whirlwind. You’re likely juggling career goals, family dynamics, and maybe even a desire for personal growth. But sometimes, in the midst of it all, you might realize you crave a strong network of girlfriends. The good news?...
