Journaling is a great way to process your emotions, reflect on your experiences, and track your progress over time. But for some people, journaling can be difficult or even impossible. This is especially true for people who have experienced childhood trauma. I know...
We all have our own unique ways of dealing with the stress and unending demands that life throws our way. For many, writing can be a powerful and cathartic experience – not only does it allow us to express ourselves creatively, but studies have also shown that...
Whooopee doo deee… I did it… Actually managed to survive it this long and make an announcement too!! Yipeee!! :)I’m at my 250th post..How abt that!! Ha!! ok, now to a “my kinda” post!! Last evening while chatting with a friend with...
