Journaling and me

Journaling and me

Journaling is a great way to process your emotions, reflect on your experiences, and track your progress over time. But for some people, journaling can be difficult or even impossible. This is especially true for people who have experienced childhood trauma. I know...

10 Day ‘You’ Challenge : 1 picture of yourself

Well, its that time again, the challenge has come to an end and it is time for the last task.. It says share a picture of yourself, well, the poster below sums me up better than I could ever have said it..  Until the next time.. adios~! 

10 Day ‘You’ Challenge : 2 Songs

I love Music, I need Music all the time, be it when am working, cleaning, reading a book or just about anything. It helps me stay grounded, helps me stay focussed and just drift away into a world where no one but ME matter.. 🙂 I have a gazillion songs in my iPod, but...

10 Day ‘You’ Challenge : 3 Films

Am a movie buff alright, infant there are quite a few times I go for movies on my own. Dig into a bowl of popcorn and enjoy the flick. So, asking me to pick just 3 is an unfair task.. Anyways, here goes.. 1. The Sound of Music – Maybe cos it was one of...

10 Day ‘You’ Challenge : 4 Books

How true is this quote? I love reading and there are times when you will find me lost in not one but two books at the same time.. Infact, there is a running joke at home that you could leave me in a room with books, some water and lock me up- I would be happy.. Also,...
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